{"id":25194,"date":"2025-06-19T13:33:01","date_gmt":"2025-06-19T04:33:01","guid":{"rendered":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/?p=25194"},"modified":"2025-06-19T13:33:01","modified_gmt":"2025-06-19T04:33:01","slug":"%e9%99%b8%e4%b8%8a%e7%ab%b6%e6%8a%80%e9%83%a8%e3%80%80%e7%9c%8c%e7%b7%8f%e4%bd%93%e7%b5%90%e6%9e%9c%e5%a0%b1%e5%91%8a-2","status":"publish","type":"post","link":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/?p=25194","title":{"rendered":"\u9678\u4e0a\u7af6\u6280\u90e8\u3000\u770c\u7dcf\u4f53\u7d50\u679c\u5831\u544a"},"content":{"rendered":"\n<p>5\/30\uff5e6\/1\u306e\uff13\u65e5\u9593\u3001\u30e6\u30cb\u30d0\u30fc\u8a18\u5ff5\u7af6\u6280\u5834\u3067\u770c\u7dcf\u4f53\u304c\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u672c\u6821\u304b\u3089\u306f\u4e39\u6709\u5730\u533a\u4e88\u9078\u3092\u52dd\u3061\u629c\u3044\u305f28\u540d\u306e\u9078\u624b\u304c\u51fa\u5834\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p><strong>\u8fd1\u757f\u5927\u4f1a\u51fa\u5834\uff01<\/strong><\/p>\n\n\n\n<p>\u5973\u5b50 400mH&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u7b2c\uff14\u4f4d&nbsp;&nbsp;&nbsp;&nbsp; 1\u5206\uff15\u79d2\uff14\uff11&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u76f8\u826f\u3000\u6708\u594f<\/p>\n\n\n\n<p>\u7537\u5b50 4\u00d7400\uff4d\u30ea\u30ec\u30fc&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u7b2c\uff14\u4f4d&nbsp;&nbsp;&nbsp;&nbsp; 3\u5206\uff11\uff16\u79d2\uff17\uff11&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u77e2\u6301\u3001\u591b\u5ddd\u3001\u6e9d\u7aef\u3001\u7530\u982d\u3001\u897f\u4e2d<\/p>\n\n\n\n<p><strong>\u4e3b\u306a\u7d50\u679c<\/strong><\/p>\n\n\n\n<p>\u5973\u5b504\u00d7400\uff4d\u30ea\u30ec\u30fc&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u7b2c\uff17\u4f4d&nbsp;&nbsp;&nbsp;&nbsp; \u3000\u3000 &nbsp;\u3000\uff14\u5206\uff10\uff12\u79d2\uff14\uff10&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u85e4\u672c\u3001\u76f8\u826f\u3001\u7530\u4e2d\u3001\u9df2\u5317\u3001\u85e4\u4e95<\/p>\n\n\n\n<p>\u5973\u5b50 800m&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u7b2c\uff18\u4f4d&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u3000\uff12\u5206\uff11\uff19\u79d2\uff11\uff11&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u9df2\u5317\u3000\u8309\u512a<\/p>\n\n\n\n<p>\u7537\u5b50 5000mW&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u7b2c\uff11\uff10\u4f4d&nbsp;&nbsp;&nbsp;&nbsp; \u3000\uff12\uff15\u5206\uff10\uff10\u79d2\uff19\uff18&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u8107\u6c34\u3000\u5eb7\u4f51<\/p>\n\n\n\n<p>\u5973\u5b501500m&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u6c7a\u52dd\u9032\u51fa(\u68c4\u6a29) \u3000\uff14\u5206\uff14\uff17\u79d2\uff15\uff15&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u9df2\u5317\u3000\u8309\u512a<\/p>\n\n\n\n<p>\u7537\u5b50 100m&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u6e96\u6c7a\u52dd\u6557\u9000&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u3000\uff11\uff11\u79d2\uff10\uff10&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u7530\u4e0a\u3000\u5927\u8cb4<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u3000\u3000\u3000&nbsp;&nbsp;&nbsp;&nbsp; \u3000\uff11\uff11\u79d2\uff11\uff16&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u6c60\u4e0a\u3000\u594f\u6c70<\/p>\n\n\n\n<p>\u7537\u5b50 400m&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u6e96\u6c7a\u52dd\u9032\u51fa(\u68c4\u6a29)&nbsp;&nbsp;&nbsp;&nbsp; \u3000\uff14\uff19\u79d2\uff11\uff11&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u77e2\u6301\u3000\u9f8d\u5927<\/p>\n\n\n\n<p>\u7537\u5b50 400mH&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u6e96\u6c7a\u52dd\u6557\u9000&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u3000\uff15\uff16\u79d2\uff11\uff19&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u7530\u982d\u660a\u4e4b\u52a9<\/p>\n\n\n\n<p>\u5973\u5b50 400mH&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u6e96\u6c7a\u52dd\u6557\u9000 &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;\uff11\u5206\uff10\uff16\u79d2\uff12\uff10\u3000&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u85e4\u672c\u3000\u674f\u681e<\/p>\n\n\n\n<p>\u5973\u5b50 4\u00d7100m\u30ea\u30ec\u30fc&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u6e96\u6c7a\u52dd\u6557\u9000&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u3000\uff15\uff10\u79d2\uff11\uff15&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u85e4\u4e95\u3001\u76f8\u826f\u3001\u677e\u672c\u3001\u85e4\u672c<\/p>\n\n\n\n<p>\u60dc\u3057\u304f\u3082\u8fd1\u757f\u5927\u4f1a\u306b\u51fa\u5834\u3067\u304d\u305a\u3001\u6094\u3057\u3044\u7d50\u679c\u3068\u306a\u3063\u3066\u3057\u307e\u3044\u307e\u3057\u305f\u304c\u3001\u5973\u5b50\u306e\u30de\u30a4\u30eb\u30e1\u30f3\u30d0\u30fc\u3001800m\u306e\u9df2\u5317\u3055\u3093\u3082\u826f\u304f\u9811\u5f35\u3063\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u8fd1\u757f\u5927\u4f1a\u306f6\/12\uff5e15\u306b\u4eac\u90fd\u30fb\u305f\u3051\u3073\u3057\u30b9\u30bf\u30b8\u30a2\u30e0\u4eac\u90fd\u3067\u958b\u50ac\u3055\u308c\u307e\u3059\u3002\u5f15\u304d\u7d9a\u304d\u6e29\u304b\u3044\u5fdc\u63f4\u3088\u308d\u3057\u304f\u304a\u9858\u3044\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>5\/30\uff5e6\/1\u306e\uff13\u65e5\u9593\u3001\u30e6\u30cb\u30d0\u30fc\u8a18\u5ff5\u7af6\u6280\u5834\u3067\u770c\u7dcf\u4f53\u304c\u3042\u308a\u307e\u3057\u305f\u3002 \u672c\u6821\u304b\u3089\u306f\u4e39\u6709\u5730\u533a\u4e88\u9078\u3092\u52dd\u3061\u629c\u3044\u305f28\u540d\u306e\u9078\u624b\u304c\u51fa\u5834\u3057\u307e\u3057\u305f\u3002 \u8fd1\u757f\u5927\u4f1a\u51fa\u5834\uff01 \u5973\u5b50 400mH&nbsp;&nbsp;&nbsp;&nbsp;&#038;nbs [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-25194","post","type-post","status-publish","format-standard","hentry","category-7"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/index.php?rest_route=\/wp\/v2\/posts\/25194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/index.php?rest_route=\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25194"}],"version-history":[{"count":1,"href":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/index.php?rest_route=\/wp\/v2\/posts\/25194\/revisions"}],"predecessor-version":[{"id":25195,"href":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/index.php?rest_route=\/wp\/v2\/posts\/25194\/revisions\/25195"}],"wp:attachment":[{"href":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www2.hyogo-c.ed.jp\/weblog2\/hokusetsusanda-hs\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}